Private Yoga

A Private Class may be perfect for you if,

 

• You are new to yoga and want to know postures and techniques before going to a class

• You have a hectic lifestyle and need someone to be flexible around you

• You have injuries/ Illness and want a therapeutic approach to your Yoga

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I always work to cultivate an awareness of the breath whether I am teaching a strong Vinyasa flow practice, or a more restorative replenishing class. I believe that a truly rounded yoga practice should meet the physical, emotional and energetic needs of the student. I tailor my classes individually, practicing in the comfort of your home or location of your choice. Lessons can be scheduled regularly or on an ad hoc basis and are typically 60, 75 or 90 minutes long.